Building Resistance to Stress and Aging: The Toughness Model

Author: Richard A. Dienstbier

Published: 2015
Publisher: Palagrave/Macmillan
Available for Purchase: Amazon; Palgrave/Macmillan
Genre: Science – Aging – Stress – Mind & Body – Health
Author’s note: This book reflects the culmination of 30 years of research and thinking about building resistance to stress and aging.
OLLI Affiliation: University of Nebraska – Member for 10 years; chair of the Curriculum Committee’s Social Science subcommittee; I regularly coordinate or teach OLLI courses, often about stress and aging